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Restorative Sleep Test
Do you wake feeling restored?
72% of U.S. adults aren’t getting restorative sleep. Take this 60-sec test to get your restorative sleep score.
definition
restorative sleep
[ri-stor-uh-tiv sleep]
noun.
Sleep that helps restore alertness, mental clarity, mood, energy, and overall wellbeing.
see also: refreshed, recharged, clear-minded, energized

Backed by Science
The restorative sleep score
In 2022, a team of leading sleep researchers published a study that defines restorative sleep and how to measure it with a simple test. That is how your Restorative Sleep score is determined.
0 to 49
Low
restorative sleep
restorative sleep
50 to 74
Somewhat
restorative sleep
restorative sleep
75 to 100
Truly
restorative sleep
restorative sleep
72%
of U.S. adults tested report not getting truly restorative sleep
Where does your restorative sleep fall on this scale?
How Bryte helps with restorative sleep
Bryte sleepers report an average 46% increase in restorative sleep.
BRYTE SMART BEDS
Our mission is to increase restorative sleep for everyone.
Our mission is to increase restorative sleep for everyone.
Through our smart, one-of-a-kind technology, our Bryte Balance beds sense and self-adjust to decrease wake events and relieve pressure points, keeping you asleep longer.






